There’s a slow happening in this country that doesn’t involve apps, data or the latest trend. The popularity of puzzle table that follows the trends of vinyl record albums as well as coloring books is growing. It’s a means to disconnect you and your family some time away from the endless flow of information that is a part of our daily lives.
It isn’t easy to let go of devices and screens, televisions and other screens included however it is essential for our mental and physical health. The appeal of the jigsaw puzzle is that it demands all of your attention. Everybody, from teens and tweens through grandparents and parents to seniors, is returning to the peaceful time of childhood. It’s a return to the past.
Here are a few benefits of puzzling that could be a surprise to you.
Jigsaw puzzles challenge the left and right sides of your brain in one go. Your left brain works in a linear manner and is more logical. But, your right-side brain is more imaginative and more intuitive. When you’re solving the jigsaw puzzle the brains of both sides are working as per our expert, a market leader in the field of neurotransmitter testing. Consider it a mental workout that improves your problem-solving skills and focus. It’s no surprise that Bill Gates admits to being an avid gamer.
Jigsaw puzzles help you improve the short-term memory of your child. Are you having difficulty remembering what you had for lunch yesterday? puzzle table could help you with that. Puzzles strengthen connections between brain cellsand enhances the speed of thinking and is an especially effective method to boost short-term memory.
Jigsaw puzzles improve your visual and spatial thinking. When you do a jigsaw puzzle it is necessary to look at individual pieces and figure out where they’ll fit into the overall picture. If you keep doing it consistently, you’ll improve visual-spatial reasoning, which helps with driving in a car, packing your bags maps as well as studying and following dance moves and a whole host of other things.
Jigsaw puzzles are a great meditation tool and stress reliever. Concentrating on a single image for a long time, with no other thoughts occupying your mind, is in itself meditation. When you solve a jigsaw puzzle, you’re getting the same benefits as when you were meditating. The stress of everyday life goes away and is replaced by peace and calm that decreases your blood pressure as well as heart rate.
Jigsaw puzzles are an excellent way for families to get together. Beginning a jigsaw game and putting it on a table in your living room or kitchen is an invitation to all family members to join in, any time they’ve got a few minutes to sit down and focus. It’s a great opportunity for teenagers to begin a conversation and work together toward an end goal.
Jigsaw puzzles on the contrary, are great for a quiet time.
Puzzling is perfect for people seeking a tranquil, solo break from the hum and constant the hum of modern-day life.
Research has shown that those who love puzzles like jigsaws and crosswords have longer lives spans, with fewer chances of developing Alzheimer’s or memory loss. Puzzling stimulates the brain and can actually help to ward off the plaque that marks the onset of Alzheimer’s disease, according to a recent study published in the Archives of Neurology. The study compared brain scans from 75-year-olds with 25-year-olds. The older people who completed regular puzzles showed brain scans that were similar to those of 25-year-olds.
Leyla Lowe 